- Sit quietly and begin praying, whatever that means to you.
- As soon as you find yourself asking for something, stop.
- Inhale deeply and begin again.
- Begin as many times as necessary until you sink below your problem, your fear, your want to be rescued, and simply pray by listening.
- Resist the urge to ask for something. Just listen to your way closer to life.
- Ask earnestly for nothing until you feel safe in the miracle you carry by being alive.
- Ask for the Holy Spirit to fill you with holy love for Jesus.